Author Archives: barbara
Pumpkin Pudding
Here is wonderful recipe from a woman we love here at the WWP- Sue Ann Gleason . She is a culinary nutritionist who is rich in inspiration and desserts! We suggest you try this one….it seems perfect for the cold weather we are having here on the east coast. Pumpkin Pudding Photo and recipe credit: … Continue reading
Eating Without Judgment
You know what we mean, getting into cycles of eating the wrong food and then beating yourself up about it or getting into a lot of judgment about what you have doing with your diet. It doesn’t really help. In this video we want to encourage you to consider the fact that judging yourself about … Continue reading
A WWP Recommended Reading; Louise L. Hay
Today we want to share a few recommended readings with you from the author Louise L. Hay: You Can Heal Your Life and Heal Your Body. … Continue reading
Wellness Wednesday Introduction
Welcome to Wellness Wednesdays new home! Wellness Wednesdays started out on my medical practice site with the goal of reaching more women in an entertaining and fun way and to inspire great health. … Continue reading
Creativity – Light Speed and Beyond
I have always been creative. As a child i was always creating paintings or drawings or businesses. What fun! I will always remember one of my first very successful ventures – i went into the perfume business at age 6 with my best buddy Pamela. Our business plan included getting rose petals from Nana’s garden, … Continue reading
Knowledge – How Can I Get Some
Once you can accept the universe as matter expanding into nothing that is something, wearing stripes with plaid comes easy. -Albert Einstein I love this quote and to me it is represents the ultimate posture in acquiring knowledge – real knowledge because it suggests a relaxed way of being and considering. This is a critical … Continue reading
Find Your Inner Warrior
What is a warrior? It depends. On how you look at it. We have the classic examples like Samurai, Ninjas, Soldiers and Sun Tzu – the author of The Art of War to name a few. Modern day “classic” warriors positioned for us on the big screen today include the likes of Bruce Willis, Jackie … Continue reading
Happiness 101
The number of people who know how to create violence is very great, while the number of people who know how to breathe and create happiness is very small. Every day gives us a wonderful opportunity to be happy ourselves and to become a place of refuge for others. We don’t need to become anything … Continue reading
Want to manifest something important in your life?
Is there something you want to succeed at? Do you have a dream, a secret hope or a yearning for something more? Ok, well i’m here to say you can do it, you can get there, i believe in you. … Continue reading
