The Women's Wellness Project -- home of fun cooking demonstrations, yummy recipes, and awe-inspiring stories and shares about what it takes to be a healthy woman and thrive.  Thank you for visiting my site. While you are here be sure to check out our blog posts- we have many great articles to help you improve your diet and healthy lifestyle as well as shifting your mindset toward a happy, well lived life. Other great stuff? Yes! There is a shop, web resources for your health, many products for you to choose from and information about upcoming programs we will be offering. My mission? To share with you the most up to date research, knowledge and inspiring guidance on how to live a healthy life.....as a woman. But before you go any further................ ask yourself the following questions- If any of these questions resonate for you in your life right now, you have come to the right place. I can help. Together with my team we have created this wellness site to inspire you, to ignite a spark of hope and happiness in your life and to support your journey in living the most fabulous life you can during your time here on earth. But maybe you just want to get smart about your health and think prevention and practicality. We have tons of good information in these areas as well. Be sure to browse around our site and make yourself at home. And........don't forget to put your name and email address over there on your right so we can keep you updated on the most interesting happenings here at the WWP! Here is my latest cooking Video- be sure to check it out!