We have searched for some great resources on the web to help you find the information you need. Feel free to browse and explore the links to sites that seem most inspiring to you now or meet your most immediate wellness needs. There is some good stuff in here- be sure to take advantage of it.

Green Living 

• Institute for a Sustainable Future
• Food Routes
• Growing Power, Inc 
• How to Eat Organically on Modest Means 
• Local Harvest 
• Certified Naturally Grown 
• Sustainable Food 
• Food Matters

Medical Nutrition

• Institute for Functional Medicine
• Institute of Medicine 
• Physicians Committee for Responsible Medicine 

Mind-Body Medicine 

• The Center for Mindfulness in Medicine, Health Care, and Society
• The Center for Mind-Body Medicine
• The Center for Mindful Eating 

 Kitchen

• Spices for Life 
• World’s Healthiest Foods
• 101 Cookbooks 
• Dr. Duke’s Phytochemical and Ethnobotanical Databases (Herbs and Herbal Medicine)

Low Glycemic Eating 

• Glycemic Index
• National Institute of Diabetes and Digestive Diseases 
• Joslin Diabetes Center 

Digestion 

• American Gastroenterological Association
• Celiac.com 
• Crohn’s & Colitis Foundation of America 
• The Food Allergy Survival Guide 
• Gluten-Syndrome